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Family fun

Specific sports

Females only

Young People

Get fit, Stay active

Males only

Disability

BME community

Adults

Badminton - Specific sports, Get fit, Stay active,

For further information contact Mohammed on mohammedawais@hotmail.co.uk

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Culturally Aware Fitness Classes - Females only, BME community, Get fit, Stay active,

Run by RM Fitness, we are offering a fantastic 50% discount on monthly passes. Come along to weekly classes for just £15.50 per month for your first 3 months. A mixture of classes and fitness sessions including body conditioning, Pilates, Aqua Aerobics and many more, for all women and girls 16+. For more information or to get involved please contact Rabina Malik on rabina_malik@yahoo.com. Check out our activity calendar for dates, times and venues.

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Rush Judo - Young People, Adults, Disability,

Judo training for people with learning disabilities.For the last 6 years Rush Judo have had a very successful partnership with Dacorum Mencap and have become a flagship club for British judo with regards to adult judo players with learning disabilities. Get involved today! For more information or to register please contact rushjudo@hotmail.co.uk

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The Puffins Sports Club sessions - Adults, Disability,

Fun activities and games in a friendly atmosphere for adults with a learning disability. For more information please contact lizfairbrother@ntlworld.com

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Much Stronger Together Football - Young People, Males only, Specific sports, Get fit, Stay active,

Come along for some fun filled football sessions up at Sportspace Longdean. For more information please email abaansuqlain@googlemail.com

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Adventure Playgrounds - Young People,

We have four adventure playgrounds across the borough, which cater for six to 12-year olds (children under six are welcome when accompanied by an adult). They are a safe environment for children to meet, play and learn. They are managed and supervised by a team of qualified staff and provide a secure and stimulating environment for all children, including those with special needs and disabilities. Please remember that the playgrounds are run as open access facilities, which means that children are not restricted and can come and go as they wish. For more information please visit www.dacorum.gov.uk/home/leisure-culture/parks-play-and-open-spaces/adventure-playgrounds

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Cycle Rides - Family fun, Young People, Adults, Get fit, Stay active,

Guided bicycle rides across Dacorum. With different levels, there’s something for everyone – whether you’re building your confidence or already comfortable on a bike and looking for a challenge. You’ll be riding on safe routes, in good company. For more information or to register your interest please contact office@watfordcyclehub.org.uk

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Shape Up Weight Management Programme - Males only, Adults, Get fit, Stay active,

Open to all males, aged 18-60, Hertfordshire residents with a BMI of 30+. For more information contact Andy Garlick on andrew.garlick@watfordfc.com

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Lets Dance - Adults,

A happy fusion of getting active, getting involved and getting healthy through the power of dance and movement. If you are 55 years and over, looking to mix dance and fitness then this may be the activity for you. To find out more or book your place please visit www.oldtownhall.co.uk/dance

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